Kind Routine Guide
A$35.00
Not your average routine guide! Full of super helpful info to empower you to find the right rhythm for your child and family that will work best to support quality sleep. Different flexible routine options, short/long, medium/medium and even catnapping example routines, internal sleep drives explained, the range of sleep totals and average awake windows, notes on newborn sleep, tired signs, troubleshooting and FAQs.