I will help you to feel calm and confident with your little one’s sleep, and feel well rested so that you can enjoy parenthood again! I give you kind, holistic and responsive strategies for improving sleep, working in a way that promotes attachment, honours you as the expert on your child, while I bring the expertise on all things sleep. I will help you with —

• Frequent night wakes

• Split nights (long periods of wakefulness through the night)

• False starts (waking shortly after bedtime)

• Early morning waking

• Short, unpredictable, restless naps

• Shaping healthy sleep from birth

• Sleep arrangement transitions (e.g. from co-sleeping to a cot/floor bed, from the cot to a big bed, parents room to own room, etc.)

• Newborn settling and soothing, supporting attachment and gently shaping sleep

• Regressions with sleep and getting back on track after sickness

• Stressful, drawn-out bedtimes

I work with little ones from 3 weeks to 4 years old.