I will help you to feel calm and confident with your little one’s sleep, and feel well rested so that you can enjoy parenthood again! I give you kind, holistic and responsive strategies for improving sleep, working in a way that honours you as the expert on your child, while I bring the expertise on all things sleep. I can help you with —

• Frequent night wakes

• Split nights (long periods of wakefulness through the night)

• False starts (waking shortly after bedtime)

• Early morning waking

• Short, unpredictable, restless naps

• Establishing healthy, sustainable sleep habits from birth

• Sleep arrangement transitions (from co-sleeping to the cot/floor bed, from the cot to a big bed, parents room to own room, etc.)

• Newborn settling

• Regressions and getting back on track after sickness

• Stressful, drawn-out bedtimes

I work with little ones from 3 weeks to 4 years old.