Certified Baby and Toddler Sleep Consultant and Gentle Sleep Practitioner.

Pictured here in our beautiful home town and happy place, Victor Harbor, SA with my husband Sam and our two children, Oscar and Mabel.

Maybe you’re here because you are in the depths of sleeplessness with your little one. Maybe you’re reading this at 3am as you rock your baby back to sleep for the fourth time tonight.

Oh my goodness – I get it! Sleep-deprived, bleary-eyed, crazy-haired days and nights were often my reality when our babies were little. It can be torture.

That’s why I’m here!

For the first year of his life, Oscar woke every 1.5 – 3 hours. All night, every night (occasionally throwing in a 5-6 hour stretch just to tease us! And occasionally throwing in 45 min wakes, too). And he was a chronic catnapper; 20-40 minutes no matter what. I remember feeding, rocking, shushing, singing, pacing, crying — and researching. I read what felt like hundreds of articles and books on baby sleep that left me totally confused and overwhelmed. ‘Evidence-based’ articles contradicted each other, ‘mummy blogs’ led me to feel judged over our choices, and everyone had different ideas about how to ‘fix’ our baby’s sleep. I felt like I tried everything and Oscar’s sleep still wasn’t improving; the lack of sleep and no clear answers caused me to doubt myself as a mum.

This is why I LOVE what I can do as your sleep consultant – I know how overwhelming it can be, and I can offer clarity, empathy, and kind, holistic strategies that work and feel right! One of my biggest joys is helping mamas feel calm and confident with their little ones’ sleep.

I get to help sleep-deprived parents (and their babies, of course!) get the quality sleep they need so that they don’t just survive this season, but can actually enjoy it too! Isn’t that the dream!?

If your baby’s sleep is stressful, anxiety-inducing, unsustainable — then it’s time for a change, and I’m here to help. Book a consult with me today for life-changing sleep support.